The essence of what Prem Rawat is offering people is very simple: the understanding and experience that peace resides within each of us. His approach is heartfelt, practical and easy-to-apply. Self-Knowledge, he explains, begins when a person takes full responsibility for their own well-being and chooses to explore their inner self.
What follows is a five-minute video excerpt from the first of his U&M sessions (June 24, 2023 in Milan, Italy) on a topic that is central to his teaching: the importance of appreciating the value of now. How to live in the present moment with full enjoyment, gratitude and consciousness is one of the many benefits of the experience that Prem Rawat helps people access.
Following the video excerpt are selected quotes on the same topic from subsequent Understanding More™ focus sessions in Europe and North America.

More quotes on the Value of Now
“In this moment called now, you are. And you rule! The moment coming, you may not. The moment gone by, maybe you were not the King. But in this moment called now, you are the King. You’re the Queen. You rule!”
“Now is your companion! Tomorrow is not your companion. Yesterday is not your companion. Now is your companion. Now has been with you since you were born.”
“Nobody can steal the moment from you. They can steal your attention. They can steal your liking the moment. But now is yours. Up until the very end, now is yours… In now you’re free. You’re not bound by any obligation. No scheduling of time. No promises made or broken. Just you being alive.”
“Most people have learned the value of tomorrow. They have learned the value of yesterday. They never were told about the value of now. You’ve been given the tools of Knowledge. Use them.”
“Now is where you exist! Not a minute ahead or a minute behind—but now. What does now mean to you?”
Related Articles and Links
Highlights from Prem Rawat’s Recent Events in India
Prem Rawat recently concluded a highly successful series of events in India. The tour began with Hans Jayanti, an ann...
A Joyful Celebration of Peace: Hans Jayanti 2025
On Nov. 8-9, thousands of people around the world will celebrate the birth and life of Shri Hans Ji Maharaj, the fath...
Being at Amaroo: Journal entries from one of the 2,388 attendees
Highlights from an onsite journal kept by one of the 2,388 students of Prem Rawat who attended his Sept. 8-12 event ...
Prem Rawat’s World Tour Continues
Learn about Prem Rawat’s recent public events in the following cities: Barcelona, Bologna, Ljubljana, Munich, Londo...
Amaroo 2025: The Upside of Down Under
In September, at Ivorys Rock in Australia (Amaroo), Prem Rawat will be meeting with approximately 2,000 students of h...
Tour de Force: Prem Rawat’s Recent Global Events
Learn about Prem Rawat’s recent public events in the following countries: Malaysia, India, Nepal, Taiwan, Japan a...
How Words of Peace Supports Prem Rawat’s Global Mission
Prem Rawat’s global events and outreach
initiatives are supported by the efforts of a charitable foundation (...
Prem Rawat’s Breakthrough Indian Tour
Reportage of Prem Rawat’s most recent tour of India where he addressed audiences in Raipur, Mirzapur and Dehradun, ...
On the Real Value of Prem Rawat Establishing Guinness World Records
Prem Rawat has established three Guinness World Records in the past two years in a committed effort to call attention...
Meet Tanuja Vashistha —in with the new: Helping to expand Prem Rawat’s global message
PremRawat.com writer, Marcia Newman, interviews Tanuja, a successful businesswoman and volunteer Regional Manager for...
Prem Rawat Establishes His Third Guinness World Record with 133,234 People in Attendance at Historic Event in India
On March 2, 2025, New York Times bestselling author Prem Rawat, alongside Indian author Vipul Rikhi set a new Guinnes...
Prem Rawat’s 2024 Year in Review
2024 was an extraordinary year for
Prem Rawat and his continuing efforts to let people know that peace is not o...































