PEAK (Peace Education and Knowledge) is my self-paced, online course about self-Knowledge and the process of discovering your own personal peace. It’s a blend of three integrated elements: video, reflection, and journaling – all designed to help you gain a deeper understanding of how to experience life to the fullest. Topics include: 1) Who are you; 2) Clarity and beliefs; 3) Choice; 4) Understanding; 5) Gratitude; 6) Peace; 7) Hope; 8) Self-Knowledge. Upon watching a series of short videos, participants are invited to reflect on what they’ve learned and, in a downloadable journal, note their insights, questions, and aspirations. The course is free. It’s available in English, Spanish, French, Italian, Hindi (DVD) and soon, German.
